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20th May 2025

What Happens After Invisalign? Life with Retainers

You’ve completed your Invisalign treatment, and your teeth are now beautifully aligned. Congratulations! It’s a big milestone and one that can bring a huge boost to your confidence. 

But while your Invisalign journey may be coming to an end, there’s still one more crucial step to ensure your new smile stays straight for years to come —wearing retainers.

At Abbey House Dental, we’re often asked, “What happens after Invisalign?” or “Do I really need to wear a retainer?”

In this article, we’ll walk you through what to expect after finishing your Invisalign treatment, why retainers matter, and how to keep your smile looking its best for the long term.

Your Invisalign Journey – A Quick Recap

Before diving into the “after”, let’s quickly remind ourselves of the “during”.

Invisalign is a modern, discreet alternative to fixed metal braces. Instead of brackets and wires, you wear a series of clear, removable aligners that gradually shift your teeth into their new positions. Each set is custom-made and worn for about two weeks before moving on to the next.

Throughout the treatment, you’ll visit your dentist for regular check-ups to monitor your progress and collect your next aligners. Treatment time varies, but for most adults it ranges between 6 and 18 months, depending on the complexity of your case.

Once your last set of aligners has been worn, and we confirm your teeth are properly aligned, it’s time to move into the retention phase.

Why Are Retainers So Important?

After months of treatment, your teeth are finally in their ideal position. But here’s the catch: your teeth are not yet fixed in place.

Teeth naturally have a tendency to move – a process known as relapse. This is especially common in the months following orthodontic treatment, as the bone and gum tissue around your teeth take time to stabilise.

Without a retainer, your teeth can start to shift back to where they came from – undoing all that hard work. A retainer helps to:

  • Hold your teeth in their new position
  • Maintain the results of your Invisalign treatment
  • Prevent future misalignment and the need for retreatment

Think of your retainer as your insurance policy – small effort, long-term reward.

What Types of Retainers Are Used After Invisalign?

There are two main types of retainers commonly used after Invisalign: removable and fixed.

1. Removable Retainers 

These are custom-made clear trays, much like Invisalign aligners, but thicker and more durable. The most common choice for use following Invisalign is Vivera retainers, made by the same company (Align Technology). They’re discreet, comfortable, and easy to clean.

Removable retainers:

  • They are usually worn overnight
  • They are easy to take out when eating or brushing
  • Require regular cleaning to avoid plaque build-up

2. Fixed Retainers

These are thin wires bonded to the back of your front teeth (usually the lower or upper front six teeth). They stay in place permanently and provide continuous support.

Fixed retainers:

  • They are invisible from the front
  • Don’t require daily removal or storage
  • Need careful brushing and flossing around the wire

How Long Will I Need to Wear a Retainer?

This is one of the most common questions we get at Abbey House Dental – and the answer might surprise you.

In the short term, you’ll likely need to wear your retainer almost full-time for the first few weeks or months after finishing Invisalign. This gives your teeth time to settle into their new positions.

In the long term, after the initial period, you’ll usually transition to night-time wear, typically every night while you sleep.

If you want to really ensure your teeth remain straight forever, you should continue to wear your retainer for life. While it may sound like a big commitment, wearing a retainer at night becomes second nature. It’s a simple habit that protects the investment you’ve made in your smile.

How Do You Take Care of Your Retainer?

Like anything you wear regularly, retainers need a bit of TLC to stay in good condition. Here are our top tips for keeping yours fresh and effective:

For removable retainers:

  • Rinse after removal to prevent saliva build-up.
  • Clean daily with lukewarm water and a soft toothbrush – avoid toothpaste, which can be abrasive.
  • Use a specialised retainer cleaner weekly for a deeper clean.
  • Always store them in a protective case when not in use.
  • Keep them away from pets – dogs often love chewing them!

For fixed retainers:

  • Brush carefully around the wire using an interdental brush.
  • Use floss threaders or water flossers to keep the area plaque-free.
  • Attend regular dental check-ups to ensure the wire is secure and the area stays healthy.

What If I Don’t Wear My Retainer?

Skipping retainer wear can lead to relapse, the gradual shifting of your teeth back to their original positions. This can cause:

  • Crooked or overlapping teeth
  • Gaps reappearing
  • Changes in your bite
  • The need for further orthodontic treatment

Even if the changes seem minor at first, they can become more noticeable over time. It’s always easier and far more cost-effective to keep things in place than to fix things later.

Retainer Replacements – Don’t Panic!

Retainers don’t last forever. Over time, they may wear out, crack, or become loose. At Abbey House Dental, we recommend replacing removable retainers every year or two, depending on use.

If you lose or damage your retainer, contact us as soon as possible. The sooner we can replace it, the less chance your teeth have to move.

We also keep digital scans on record, so in many cases, we can reorder a new retainer without needing you to come in for a new scan.

Beyond Retainers: Your Post-Invisalign Dental Routine

Keeping your smile straight is only part of the picture. You’ll also want to keep it healthy and sparkling. Here’s what we recommend after Invisalign:

  • Stick to a good oral hygiene routine – brush twice a day and floss daily.
  • Use a mouthwash to reduce bacteria
  • Visit us for regular check-ups and hygiene appointments – we’ll keep an eye on your teeth and retainers.
  • Watch your sugar intake – especially important if you’re wearing a fixed retainer.
  • Teeth Whitening options – you may choose to brighten your new smile after Invisalign. We can advise you on safe, effective treatments.

What To Expect From Your Invisalign Journey With Us

If you’re reading this before starting treatment – or you’re partway through – you might be wondering what Invisalign treatment at Abbey House Dental is really like.

We’re here to help you with every aspect of your full, personalised Invisalign journey. This includes:

  • Taking digital scans (no messy impressions!)
  • Creating a custom treatment plan using 3D technology
  • Clear, comfortable aligners designed just for you
  • Regular check-ins to track your progress
  • Complete aftercare, including retainers and ongoing support

We’re with you every step of the way – from the first consultation to the final smile reveal and long after that.

Invisalign at Abbey House Dental

Whether you’re just exploring the idea of straightening your teeth or nearing the end of your aligner treatment, knowing what happens next is a crucial part of the process.

Wearing a retainer may seem like a small step, but it’s one of the most important investments you can make in your smile. At Abbey House Dental, we’re here to make sure your Invisalign results last a lifetime, with support, advice, and personalised care whenever you need it.

Contact us today to book your consultation.

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